
Country Delight Taaza Paneer
Good choice
77 / 100- High in saturated fat (16.4 g per 100 g).
- Sugar 2.5 g per 100 g.
Why this verdict
- Saturated fat 16.4 g per 100 g — over the 15 g PlateProbe method limit.
- Energy 233 kcal per 100 g — close to the 400 kcal PlateProbe method limit.
- Good source of protein: 15.5 g per 100 g, about 2.9 times FSSAI's 5.4 g mark.
Limits differ by food type: a namkeen and a juice are not judged on the same scale.
Based on the declared pack label. Not lab-tested, not medical advice.
Allergens
Contains
May contain / made in a facility with · No statement found
What shapes the grade?
Ingredients (as per declared label)
—
Nutrition
—
Additives
No additives declared
Additional information
- Brand
- Country Delight
- Declared name
- Country Delight Taaza Paneer (made with Lemon Juice)
- Category
- Dairy
- Barcode
- 8906117360391
- FSSAI licence
- Not on record yet
- Price seen
- 9 Oct 2026 on Blinkit
- Coverage
- Graded on 6 of 7 nutrients printed on this pack.
Where the allergens come from
- Milk · दूध
- From Milk
Per serving
One 90 g serving gives you 66.5% of a day's saturated fat (14.8 g of a 22.2 g daily reference).
Reference: ICMR-NIN 2020 adult. Shown for context, does not change the grade.
About this record
- Label read on
- 9 Sep 2026
- Ingredients last changed
- 9 Sep 2026
- Nutrition last changed
- 9 Sep 2026
- Allergens last changed
- 9 Sep 2026
- Record approved
- 31 Oct 2026
As printed on the pack, read from the pack image on 9 Sep 2026. Values per 100 g as declared by Country Delight. Packs change — check the pack in your hand, especially for allergens.
Independent PlateProbe grade — our opinion, from what the brand prints on the label, scored by PlateProbe method v7.2. Not an FSSAI grade, not a lab test, not medical advice.
Pack shown to identify the product. Brand names and artwork belong to their owners; PlateProbe is independent and not affiliated with or endorsed by any brand.
Spotted a mistake? Tell us and we will check within 7 days. Brands: use the same link — corrections are free and never depend on any commercial relationship.
Grades and information come from the product label and published rules. They are not medical or dietary advice. Always check the pack.
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